a man of his word
Meu pai é um homem de palavra.
My father is a man of his word.
The expression rests on a transparent and very old idea: that a person's spoken word is a binding pledge. Long before written contracts were common, deals were sealed by giving one's palavra (word), and to be a homem de palavra meant your promise alone could be trusted, no signature required.
Falando's Idiom Trainer teaches you to recognize idiom meanings and create sentences using them, so you can speak like a Brazilian.